POWER LOWER BODY

POWER

LOWER BODY

SWOL: Body, Mind, Soul 

FOR BEGINNERS

(ATHLETES-IN-THE-MAKING)

FOR INTERMEDIATE & ADVANCED ATHLETES

(badass babes with a NEVER-SETTLE mentality)

IT'S JUST WHAT YOU'VE BEEN WAITING FOR! INTRODUCING THE ULTIMATE STRONG LOWER BODY PROGRAM.

IF YOU'RE WANTING TO SEE IMPROVEMENTS IN YOUR LIFTS, NEED AN EXTRA PUSH OR WANT TO BUILD STRENGTH WITH A PARTICULAR FOCUS IN THE LOWER BODY, THEN THIS PROGRAM IS FOR YOU.  BODY BY JBAE COMBINES A WINNING COMBINATION OF EFFECTIVE COMPOUND MOVES AND PROGRESSIVE OVERLOAD, TO ENSURE YOU INCREASE YOUR POWER, BUILD YOUR STRENGTH AND MAXIMIZE YOUR RESULTS.

EXPECT THE PERFECT SPLIT TO BUILD YOUR LOWER BODY, BOOST YOUR CONFIDENCE AND FEEL MORE CAPABLE.  IF YOU'RE WANTING TO LEVEL UP YOUR WORKOUTS AND TAKE YOUR PROGRESS TO THE NEXT LEVEL, THEN THIS IS THE PROGRAM FOR YOU!

POWER LOWER BODY BEGINNER

REQUIRED EQUIPMENT: SMITH MACHINE, CABLE MACHINE, BARBELL

SESSION LENGTH: 60-90 MINUTES

3 WORKOUTS PER WEEK

WHAT'S INCLUDED: 

• FULL ACCESS TO AMP HOME ON DOWNLOADABLE MOBILE APP 

• WORKOUT CALENDAR + BUILT-IN PROGRESS TRACKERS   

• OPTIONAL NUTRITION GUIDANCE 

• LIFETIME ACCESS TO PRIVATE FB GROUP FOR ACCOUNTABILITY+SUPPORT 

• 24/7 ACCESS TO ME AS YOUR COACH THROUGH TRAINING APP

BEGINNER

8 WEEKS LONG

INTERMEDIATE & ADVANCED LEVELS

REQUIRED EQUIPMENT: SMITH MACHINE, CABLE MACHINE, BARBELL

SESSION LENGTH: 60-90 MINUTES

5 WORKOUTS PER WEEK

WHAT'S INCLUDED: 

• FULL ACCESS TO AMP HOME ON DOWNLOADABLE MOBILE APP 

• WORKOUT CALENDAR + BUILT-IN PROGRESS TRACKERS   

• OPTIONAL NUTRITION GUIDANCE 

• LIFETIME ACCESS TO PRIVATE FB GROUP FOR ACCOUNTABILITY+SUPPORT 

• 24/7 ACCESS TO ME AS YOUR COACH THROUGH TRAINING APP

INTERMEDIATE

16 WEEKS LONG

$249

ADVANCED

16 WEEKS LONG

$299

TRAINING SUBSCRIPTIONS

for the Committed Athlete

NOW OFFERING TRAINING SUBSCRIPTIONS (at a significant discount) FOR THE COMMITTED ATHLETE!

If you are an athlete that has been training with me through the seasons----subscription is your best deal by far!


1) Unlimited access to ALL training programs   

2) NO servicing fees   

3) Can switch out of programs at ANY time

4) Exclusive first-time access to all new programs before being released to the public


OUR REGULAR PRICING:

A 4-week program costs on average $100 monthly…👉that's $300 quarterly 👉that's $1200 yearly

MONTHLY

Billed $49.99 monthly

LET'S DO THIS

$49.99 / month

YEARLY

*BEST VALUE*

Billed $480 yearly

LET'S DO THIS

$40.00 / month

QUARTERLY

Billed $135 quarterly

LET'S DO THIS

$45.00 / month

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