POWER HOME

POWER HOME

SWOL: Body, Mind, Soul 

Whatever your goals or fitness level,

BODY BY Jbae offers a training program for you!

CHANGE YOUR BODY, CHANGE YOUR LIFE

Improve Your Agility, Strength & Stamina

Minimal Equipment, Maximum Output

FIND YOUR INNER ATHLETE

FOR BEGINNERS

(ATHLETES-IN-THE-MAKING)

FOR INTERMEDIATE & ADVANCED ATHLETES

(badass babes with a NEVER-SETTLE mentality)

IF YOU WANT TO BUILD EXPLOSIVE STRENGTH, AS WELL AS INCREASE YOUR CARDIOVASCULAR THRESHOLD AND IMPROVE YOUR MOBILITY, THEN POWER HOME IS FOR YOU.

WHETHER YOU’RE A BEGINNER WHO WANTS TO GAIN CONFIDENCE AND BUILD A SOLID FOUNDATION OR ARE AT AN INTERMEDIATE/ADVANCED LEVEL AND ARE READY TO MOVE ONTO MORE COMPLEX MOVEMENTS, THIS GUIDE WILL GIVE YOU THE TOOLS YOU NEED TO FIND YOUR INNER ATHLETE.

CHOOSE POWER HOME AND GET READY TO MOVE, PROGRESS AND PERFORM LIKE THE ATHLETE YOU WERE BORN TO BE.


NOW OFFERING PART-TIME + FULL-TIME PROGRAMMING!

POWER HOME BEGINNER

 REQUIRED EQUIPMENT: SKIPPING ROPE, KETTLE BELL, RESISTANCE BAND, CHAIR, DUMBBELLS, EXERCISE MAT

SESSION LENGTH: 45-60 MINUTES

WHAT'S INCLUDED: 

• FULL ACCESS TO POWER HOME ON DOWNLOADABLE MOBILE APP 

• WORKOUT CALENDAR + BUILT-IN PROGRESS TRACKERS   

• OPTIONAL NUTRITION GUIDANCE 

• LIFETIME ACCESS TO PRIVATE FB GROUP FOR ACCOUNTABILITY+SUPPORT 

• 24/7 ACCESS TO ME AS YOUR COACH THROUGH TRAINING APP

PART TIME: 3 WORKOUTS PER WEEK

4 WEEKS LONG: $55

FULL TIME: 5 WORKOUTS PER WEEK

4 WEEKS LONG: $99

INTERMEDIATE & ADVANCED LEVELS

REQUIRED EQUIPMENT: SKIPPING ROPE, KETTLE BELL, RESISTANCE BAND, CHAIR, DUMBBELLS, EXERCISE MAT

SESSION LENGTH: 45-60 MINUTES

WHAT'S INCLUDED: 

• FULL ACCESS TO POWER HOME ON DOWNLOADABLE MOBILE APP 

• WORKOUT CALENDAR + BUILT-IN PROGRESS TRACKERS   

• OPTIONAL NUTRITION GUIDANCE 

• LIFETIME ACCESS TO PRIVATE FB GROUP FOR ACCOUNTABILITY+SUPPORT 

• 24/7 ACCESS TO ME AS YOUR COACH THROUGH TRAINING APP


TRAINING SUBSCRIPTIONS

for the Committed Athlete

NOW OFFERING TRAINING SUBSCRIPTIONS (at a significant discount) FOR THE COMMITTED ATHLETE!

If you are an athlete that has been training with me through the seasons----subscription is your best deal by far!


1) Unlimited access to ALL training programs   

2) NO servicing fees   

3) Can switch out of programs at ANY time

4) Exclusive first-time access to all new programs before being released to the public


OUR REGULAR PRICING:

A 4-week program costs on average $100 monthly…👉that's $300 quarterly 👉that's $1200 yearly.

MONTHLY

Billed $49.99 monthly

LET'S DO THIS

$49.99 / month

YEARLY

*BEST VALUE*

Billed $480 yearly

LET'S DO THIS

$40.00 / month

QUARTERLY

Billed $135 quarterly

LET'S DO THIS

$40.00 / month

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