Strive 3.0

STRIVE 3.0 IS PHASE 3 OF A 3 PART SERIES OF HYBRID TRAINING PROGRAMS CREATED WITH PERFORMANCE IN MIND. THIS UNIQUE COMBINATION OF HIIT, FUNCTIONAL STRENGTH TRAINING AND METABOLIC CONDITIONING WILL TAKE YOU OUTSIDE YOUR COMFORT ZONE AND PUSH YOUR MENTAL AND PHYSICAL LIMITS. 

WHAT'S INCLUDED:

• 4 WEEK FULL ACCESS TO STRIVE 3.0 PROGRAM ON DOWNLOADABLE MOBILE APP FOR IOS + ANDROID USERS

• WORKOUT CALENDAR + BUILT-IN PROGRESS TRACKERS

• 6 EFFICIENT AND EFFECTIVE WORKOUTS EACH WEEK THAT CAN BE MODIFIED FOR ALL LEVELS THAT INCLUDE DYNAMIC WARM-UPS, PRE-HAB ACTIVATION, CIRCUITS, FINISHERS, AND COOL DOWNS (45-60 MINS. ON AVERAGE)

• DOWNLOADABLE PDF FILES FOR OFFLINE USE

• NUTRITION GUIDANCE

• LIFETIME ACCESS TO PRIVATE FB GROUP FOR ACCOUNTABILITY+SUPPORT

• 24/7 ACCESS TO ME AS YOUR COACH

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FITNESS LEVEL: ELITE ATHLETE (1-3 YEARS TRAINING EXPERIENCE)

EQUIPMENT NEEDED: DUMBBELLS (LIGHT, MEDIUM, + HEAVY) RESISTANCE BANDS/LOOPS + SLIDERS ARE OPTIONAL

One-time Payment of $99